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Every now and then we surprise you with a great recipe or an exciting tip on a lifestyle topic, a beautiful location or an interesting offer.
Back to Yourself: In the Quiet of Autumn and Winter
As the days grow shorter and the air turns cooler, a season of retreat and reflection begins. Fall and winter invite us to slow down, look inward, and gather new strength for what is meant to bloom again in spring.
During this quieter time of the year, it’s often the small, mindful moments that carry us through: a warm cup of coffee, the soothing scent of natural incense sticks or a quiet meditation that reconnects us with ourselves.
You might feel the urge to immerse yourself in a good Book or find inspiration in our plant-based cooking e-book about plant-based Nutrition - with nourishing recipes that warm both body and soul.
Gentle movement can also help you flow through the darker days: find peace and balance through yoga or feel grounded and comfortable in consciously crafted shirts.
Our blog offers more ideas - from recipes, travel inspiration to mindful living - little sparks of light for the colder months.
Fall and winter remind us: true depth is born in stillness. Let yourself be inspired and find your way back to you.
"We are a
Swiss online shop for
slow fashion!"
The fast fashion industry has grown significantly in recent years. Exploitation of workers, wasteful consumption of resources and environmentally harmful production processes are just some of the dark sides of this industry. We can counteract this negative trend with the slow fashion movement. Instead of short-lived trends, slow fashion promotes timeless designs and high-quality materials that last longer.
In recent years, neurological studies have been proving what meditators have known for six thousand years. Researchers from the Carnegie Mellon University from Pittsburgh, Pennsylvania discovered lower levels of stress-related hormones in people's blood having practised meditation for a period of 4 months.
Breathtaking views of the Pacific, in the middle of the tropical rainforest of Punta Banco (Costa Rica), pure spring water, a variety of animals and their inspiring sounds and songs, clear nights with shining stars and extremely friendly hosts. SOLA VISTA offers all of this and is an insider tip, even for surfers, as you have the perfect view of the Pacific Ocean from your room when you wake up in the morning.
Recent Contributions
Discover Cremona - city of violins, Italian delights & relaxed lifestyle. A journey that inspires and opens the way back to yourself.
As early as the 19th century, during the Meiji era (明治時代), imperial highnesses in Japan sweetened their day with green tea ice cream (also known as matcha ice cream). Matcha, the green tea powder known from Japanese tea culture, not only gives the ice cream an idiosyncratic taste, but also a bright green color. -The perfect way to cool down on hot days.
10 kilometers south of Lugano lies the former fishing village of Morcote at the foot of Monte Arbostora. Only about 3 hours south of Zurich by car, one has the feeling of having left Switzerland by charter flight and being landed in a tropical place of paradise.
Most likely the magic elixir of Asterix and Obelix was not a soup-like magic potion at all but a detox power smoothie such as this one, which we are happy to present to you.
This charming hotel offers you the ideal pit-stop on the way through from Switzerland or another nordic country to Tuscany. Not far from the legendary noble car city of Modena, the birthplace of Enzo Ferrari and the headquarter of Maserati, you can recharge your batteries before heading further south towards the Mediterranean Sea the next day.
Use Our Network for Your Business
We offer a platform for producers and entrepreneurs. Are you a producer of an exciting product or self-employed (e.g. yoga teacher, own a meditation studio, are you a sports coach or a chef) and would like to draw attention to you and your offers? Then use our network for you and contact us (contact@waybacktoyou.ch).