Healthy Food
On this page we will surprise you with great recipes and offers on the subject of nutrition. The recipes we present to you are vegan and easy to prepare.
An Interesting Cookbook
What started as a spontaneous idea in a café in Lugano developed into a project lasting several years - a cookbook developed by mother and son. The cookbook as an e-book contains 30 delicious vegan recipes that are easy to prepare.
Organic Tea from Sri Lanka
Way back to you embarked on a journey to discover the world of tea and came across precious organic black and green tea in Sri Lanka. Mild temperatures, misty mornings and year-round rain create the ideal conditions for tea plants to thrive on the island.
High Quality Coffee Imported Directly From Costa Rica & Ecuador
Way back to you imports green coffee directly and fairly (fair trade) and roasts it in Switzerland. We only roast the coffee after you have ordered it - so it retains its full aroma. You can choose between three different roasting levels: for example, a dark espresso roast for the espresso machine or a light roast for your perfect filter coffee.
In Top Shape With Brendan Brazier
At the age of 15, Brandon Brazier decided to become a professional athlete. Over the course of his career, he meticulously researched which nutrition optimized his performance and especially the recovery phase. You can discover the results in the following book in our shop:
An Interesting Book
Renowned nutritionist T. Colin Campbell led the most comprehensive study of diet, lifestyle and disease in the history of biomedical research to date, called the China Study:
Current Recipes & Posts
Seaweed is a superfood from the ocean - full of nutrients, tradition and surfer vibes. Find out how they strengthen body and soul.
"Clean Food. Clear Mind. Strong Heart."
Italian cuisine is one of the best in the world. It is known for its fresh, high-quality ingredients and the simple preparation of its dishes. Way back to you has taken inspiration from this and created a vegan risotto rosso for you.
"It's about you, not them!"
Most likely the magic elixir of Asterix and Obelix was not a soup-like magic potion at all but a detox power smoothie such as this one, which we are happy to present to you.
As early as the 19th century, during the Meiji era (明治時代), imperial highnesses in Japan sweetened their day with green tea ice cream (also known as matcha ice cream). Matcha, the green tea powder known from Japanese tea culture, not only gives the ice cream an idiosyncratic taste, but also a bright green color. -The perfect way to cool down on hot days.
When traveling, you discover new cultures, impressions and (food) habits that enrich your life at home. Therefore, we introduce you to our Asian summer rolls with tahini dressing, served together with delicious lentils.
We are pleased to present you our delicious raspberry pudding. It is ideal for in between or after sports and provides you with power and zest for life. The preparation is super easy and fast.